A Healthy Nerd's Guide to Drinking and Alcohol | Nerd Fitness [PDF]

Ask yourself: Is there anything you are running away from? Next

Raise your words, not voice. It is rain that grows flowers, not thunder. Rumi

Do not seek to follow in the footsteps of the wise. Seek what they sought. Matsuo Basho

The happiest people don't have the best of everything, they just make the best of everything. Anony

Suffering is a gift. In it is hidden mercy. Rumi

I cannot do all the good that the world needs, but the world needs all the good that I can do. Jana

Ask yourself: When was the last time you really pushed yourself to your physical limits? Next

The butterfly counts not months but moments, and has time enough. Rabindranath Tagore

It has also been found that people often overestimate the number of their peers who engage in high-risk drinking (Gomberg et al. 2001). Similarly, the perception that friends or colleagues drink excessively may cause individuals to feel both justifie

Don’t grieve. Anything you lose comes round in another form. Rumi