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With Americans spending more than ever treating preventable health problems like heart disease, type 2 diabetes, and com

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Just as there is no loss of basic energy in the universe, so no thought or action is without its effects,

Be grateful for whoever comes, because each has been sent as a guide from beyond. Rumi

Kindness, like a boomerang, always returns. Unknown

Happiness doesn't result from what we get, but from what we give. Ben Carson

Before you speak, let your words pass through three gates: Is it true? Is it necessary? Is it kind?

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that

Love only grows by sharing. You can only have more for yourself by giving it away to others. Brian

Don’t grieve. Anything you lose comes round in another form. Rumi

It always seems impossible until it is done. Nelson Mandela

With Americans spending more than ever treating preventable health problems like heart disease, type 2 diabetes, and com

About - Walking Works [PDF]