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010-111 ACSM ACSM certified Personal Trainer

http://www.ipass4sure.com/exams.asp?examcode=010-111

The 010-111 practice exam is written and formatted by Certified Senior IT Professionals working in today's prospering companies and data centers all over the world! The 010-111 Practice Test covers all the exam topics and objectives and will prepare you for success quickly and efficiently. The 010-111 exam is very challenging, but with our 010-111 questions and answers practice exam, you can feel confident in obtaining your success on the 010-111 exam on your FIRST TRY! ACSM 010-111 Exam Features - Detailed questions and answers for 010-111 exam - Try a demo before buying any ACSM exam - 010-111 questions and answers, updated regularly - Verified 010-111 answers by Experts and bear almost 100% accuracy - 010-111 tested and verified before publishing - 010-111 exam questions with exhibits - 010-111 same questions as real exam with multiple choice options Acquiring ACSM certifications are becoming a huge task in the field of I.T. More over these exams like 010-111 exam are now continuously updating and accepting this challenge is itself a task. This 010-111 test is an important part of ACSM certifications. We have the resources to prepare you for this. The 010-111 exam is essential and core part of ACSM certifications and once you clear the exam you will be able to solve the real life problems yourself.Want to take advantage of the Real 010-111 Test and save time and money while developing your skills to pass your ACSM 010-111 Exam? Let us help you climb that ladder of success and pass your 010-111 now!

010-111

Section 1: Sec One (1 to 33) Details: Anatomy and Biomechanics QUESTION: 1 The C-shaped cartilages of the trachea allow all of the following to occur EXCEPT A. B. C. D.

Ciliated movement of mucus-secreting cells. Distention of the esophagus. Maintenance of open airway. Prevention of tracheal collapse during pres- sure changes.

Answer: A QUESTION: 2 Functions of bone include all of the following EXCEPT A. B. C. D.

Support for the body. Protection of organs and tissues. Production of red blood cells. Production of force.

Answer: D QUESTION: 3 In the organization of skeletal muscle, the muscle cell contains the contractile proteins. Which of the following is a contractile protein? A. B. C. D.

Myosin. Muscle fascicle. Myofibril. Muscle fiber.

Answer: A QUESTION: 4 A client in your exercise class has been complaining of back pain with no ridiculer

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010-111

symptoms. This person has been treated medically and is now joining the exercise program to improve flexibility in the low back. Which exercise would be most appropriate for this person to address the stated goal? A. B. C. D.

Hip flexor stretch. Knee-to-chest stretch. Gastrocnemius stretch. Lateral trunk stretch.

Answer: B QUESTION: 5 All of the following statements are true regarding long bones EXCEPT A. B. C. D.

The diaphysis is composed of compact bone. The epiphysis consists of spongy bone. Most bones of the axial skeleton are of this type. The central shaft encases the medullary canal.

Answer: C QUESTION: 6 The arm is capable of performing all of the following motions EXCEPT A. B. C. D.

Flexion. Abduction. Inversion. Supination.

Answer: C QUESTION: 7 The prime movers for extension of the knee are the A. B. C. D.

Biceps femoris. Biceps brachii. Quadriceps femoris. Gastrocnemius.

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