Idea Transcript
Ethnic Food Cookbooks, Recipes, Handouts, and Educational Resources for Practitioners African American/Southern Comfort • Heart Healthy Home Cooking: African American Style http://www.nhlbi.nih.gov/files/docs/public/heart/cooking.pdf • Healthy Eating Plan for Southern Cuisine http://www.nhlbi.nih.gov/health/educational/lose_wt/eat/menus_southern.htm • Slim Down South Cookbook by Carolyn O’Neil (Barnes & Noble, Amazon.com) • 400 Calorie Comfort Food Cookbook by Good Housekeeping (Barnes & Noble, Amazon.com) Asian • American Heart Association: Asian Recipes http://www.heartfoundation.org.nz/healthy-living/healthy-recipes/category/asian • AHA: Tips for Eating Chinese Food http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/DiningOut/Tips-for-EatingChinese-Food_UCM_308402_Article.jsp • Chinese Language, Food, and Nutrition Resources http://www.eatright.org/Public/content.aspx?id=5691 • Healthy Eating Plan for Asian-American Cuisine http://www.nhlbi.nih.gov/health/educational/lose_wt/eat/menus_asian.htm • American Asian Diabetes Initiative, Joslin Diabetes Center – Diabetes Education Material http://aadi.joslin.org/content/diabetes-educational-materials • American Heart Association Website (in Chinese) http://zh.heart.org/?1036077272;amdU78nF2DVDVu6nGkzuV_6F7t7FORrYKcdAKv7F91 Kosher • Kosher by Design Lightens Up Cookbook by Susie Fishbein (Barnes & Noble, Amazon.com) Latin/Hispanic • Naturally Healthy Mexican Cooking: Authentic Recipes for Dieters, Diabetics & All Food Lovers Cookbook by Jim Peyton (University of Texas Press) • Platillos Latinos: ¡Sabrosos y Saludables! Delicious Heart Healthy Latino Recipes http://www.nhlbi.nih.gov/files/docs/public/heart/cooking.pdf • The Best of La Cocina GOYA: Healthy, Tasty, Affordable, Latin Cooking http://www.choosemyplate.gov/healthy-eating-tips/sample-menus-recipes/MyPlateCookbookByGoyaEnglish.pdf • Healthy Latino Recipes www.cachampionsforchange.cdph.ca.gov/en/docs/Healthy-Latino-Recipes.pdf
Tamren Terhune, MS, Texas A&M Intern Sharon Smalling, MPH, RD, LD Memorial Hermann Hospital – Texas Medical Center January, 2015
Ethnic Food Cookbooks, Recipes, Handouts, and Educational Resources for Practitioners • •
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Healthy Eating Plan for Mexican-American Cuisine http://www.nhlbi.nih.gov/health/educational/lose_wt/eat/mex_amer.htm SNAP Education Material and Spanish Language Resources – Food Shopping/Cooking/Preparation, Recipes, General Nutrition, Nutrition Education Material, MyPlate, Food Safety, Physical Activity (Spanish) http://snap.nal.usda.gov/resource-library/spanish-language-materials Latinos and Hispanics in Dietetics and Nutrition – Resources and Recipes http://www.eatrightlahidan.org/ Academy of Nutrition in Dietetics, Handouts in Español http://www.eatright.org/Public/content.aspx?id=10981
Italian • 400 Calorie Italian Cookbook by Good Housekeeping (Barnes & Noble, Amazon.com) Muslim • Muslims in Dietetics and Nutrition, Halal Diet Resources http://muslimdietitians.org/resources/halal-dietary-guidelines Native American Indian • Indian Recipes for a Healthy Heart by Mrs. Lakhani (Amazon.com) International • American Heart Association: International Recipes http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Recipes/RecipeCollections_UCM_465115_Collection.jsp?cid=4023 • Heart & Stroke Foundation: Recipes from Around the World (African, French, Chinese, Italian, Middle Eastern, Mexican, South Asian, and Thai) http://www.heartandstroke.com/site/c.ikIQLcMWJtE/b.4202385/k.FBE1/Recipes__Recipes_from_arou nd_the_world.htm • Eating Well: Ethnic/World Cuisine http://www.eatingwell.com/recipes_menus/collections • American Heart Association Around the World Cookbook: Healthy Recipes with International Flavor by American Heart Association (Amazon.com) • Cooking Light Global Kitchen Cookbook by David Joachim and The Editors of Cooking Light Magazine (Amazon.com) • Supermarket Savvy – Resources and Handouts. http://www.supermarketsavvy.com/ethnic/ Tamren Terhune, MS, Texas A&M Intern Sharon Smalling, MPH, RD, LD Memorial Hermann Hospital – Texas Medical Center January, 2015
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Eat Right, Your Way, Every Day, with Foods from All Ethnic Traditions: Tips from the Academy of Nutrition and Dietetics http://www.eatright.org/Media/content.aspx?id=6442474621#.VMV7RKbZfV0 Food and Nutrition Information Center – Cultural and Ethnic Food and Nutrition Education Materials: A Resource List for Educators
N ovem ber 2013 http://www.nal.usda.gov/fnic/pubs/ethnic.pdf
Other Heart Healthy Cookbooks • Keep the Beat: Deliciously Healthy Family Meals • http://healthyeating.nhlbi.nih.gov/pdfs/KTB_Family_Cookbook_2010.pdf • Keep the Beat: Deliciously Healthy Dinners • http://www.nhlbi.nih.gov/files/docs/public/heart/Dinners_Cookbook_508-compliant.pdf • The New AHA Cookbook 8th Edition by American Heart Association (Barnes & Noble, Amazon.com) • Don’t Break Your Heart Cookbook by Shara Aaron and Monica Bearden (Barnes & Noble, Amazon.com) • The DASH Diet Cookbook by Mariza Snyder and Lauren Clum (Barnes & Noble, Amazon.com) • Cooking Light Way to Cook Vegetarian Cookbook by Editors of Cooking Light Magazine (Barnes & Noble, Amazon.com) • ADA Month of Meals: Diabetes Meal Planner by American Diabetes Association (Barnes & Noble, Amazon.com) • Prevent and Reverse Heart Disease Cookbook by Caldwell B. Esselstyn Jr. (Barnes & Noble, Amazon.com) • The AHA Low-Salt Cookbook by American Heart Association (Barnes & Noble, Amazon.com) • Diabetes and Heart Healthy Cookbook by American Diabetes Association and American Heart Association (Amazon.com) • Skinny Dinners, 200 Calorie-Smart Recipes That Your Family Will Love by Better Homes and Gardens (Amazon, Barnes & Noble)
Tamren Terhune, MS, Texas A&M Intern Sharon Smalling, MPH, RD, LD Memorial Hermann Hospital – Texas Medical Center January, 2015