Fitness for Life - Illinois Online High School [PDF]

Where there is ruin, there is hope for a treasure. Rumi

And you? When will you begin that long journey into yourself? Rumi

Exercise. What to Eat. What to Drink. A Coach's Story. Food Choices. Quick Tips. Bring a nutritionist to your team. Ask Dr. Bob. Visit GSSIweb.com. Coaches like nothing better than ... nutrition game plan for teams to follow after away games. ... rep

Exercise. What to Eat. What to Drink. A Coach's Story. Food Choices. Quick Tips. Bring a nutritionist to your team. Ask Dr. Bob. Visit GSSIweb.com. Coaches like nothing better than ... nutrition game plan for teams to follow after away games. ... rep

You have survived, EVERY SINGLE bad day so far. Anonymous

What you seek is seeking you. Rumi

If you want to go quickly, go alone. If you want to go far, go together. African proverb

If you are irritated by every rub, how will your mirror be polished? Rumi

At the end of your life, you will never regret not having passed one more test, not winning one more

You have to expect things of yourself before you can do them. Michael Jordan