Get Moving with APHA's Steps Challenge - Plan4Health [PDF]

Nov 22, 2016 - Last year's challenge, which took place from April through May, resulted in nearly 600 million steps â

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Life isn't about getting and having, it's about giving and being. Kevin Kruse

If your life's work can be accomplished in your lifetime, you're not thinking big enough. Wes Jacks

Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. Rumi

No matter how you feel: Get Up, Dress Up, Show Up, and Never Give Up! Anonymous

The only limits you see are the ones you impose on yourself. Dr. Wayne Dyer

You're not going to master the rest of your life in one day. Just relax. Master the day. Than just keep

Do not seek to follow in the footsteps of the wise. Seek what they sought. Matsuo Basho

The butterfly counts not months but moments, and has time enough. Rabindranath Tagore

The happiest people don't have the best of everything, they just make the best of everything. Anony

You often feel tired, not because you've done too much, but because you've done too little of what sparks

Nov 22, 2016 - Last year's challenge, which took place from April through May, resulted in nearly 600 million steps â