How can I prepare for RPF Constable and SI, both exam and physical?
RPF is the post of constable with full form Recruitment for the post of Constable has given notification for nearing 10,000 vacancies of SI and constable post. RPF online forms have been closed for the year 2018 in June itself. There is a specific criteria like category vacancy, age limit vacancy, education vacancy, Gender vacancy, Syllabus wise, Salary wise.. etc. The RPF admit card 2018 will be uploaded 10 days prior to the Computer Based Test (CBT). The admit card for RPF Constable and Sub Inspector (SI) is expected to be out in September 2018 & October 2018. You can download the RPF admit card 2018 when it is uploaded in the website. There are also many RPF Constable Question paper available on net to get idea of previous question papers. •
Minimum Qualification for RPF Constable - SSLC / Matric from recognized board is must, Age limit of 18-25 yrs. is needed.
Minimum Qualification for RPF Sub Inspector is Graduate from a recognized University is must, Age limit of 20-25 yrs is needed.
There are some Age Relaxation for different categories (SC/ST, OBC, PWD) Physical Parameters for the position is: For a Male candidate it is 165 cms, 80cms Chest (Unexpanded ) & 85 cms ( Expanded ) For a Female candidate it is 152 cms in height. However there is limitation for different categories of SC/ST, OBC / PWD, other categories specified from the government for Height Chest as 160cms and 76.2 (Unexpanded) 81.2 (expanded) respectively. How can I prepare for RPF Constable and SI, both exam and physical? Physical test and Exam needs three things mainly – practice , dedication and proper time management . If you have these three keys then sure you will unlock the gates to start your career as RPF Constable /SI whichever you are aspiring for RPF Constable/SI physical Preparation Preparation for RPF CONSTABLE / SI Physical Test needs lots of hard work and determination, some of things need to follow are : Follow regular Diet , Regular Running practice, for running you have to increase the stamina and then you have to try complete running in fix time and maintain the same running in given time .
For chest build up you have to do the incline pushup this will surely help in increase or decrease the desired the chest required. Have a good dietician if you are not able to do it yourself, NO to Junk food , Eat lot of health and protein content food to maintain weight / chest and keep the body stiff Pay bands for RPF Constable is around 27,000 plus usual allowance applicable , and for SI ( Sub Inspector ) the salary is around 35,000 plus usual allowance admissible for Central Government Employees RPF Constable/SI Exam preparation You would have already gone through our RPF Exam preparation tips , strategy and syllabus. So now all you have to do is prepare wise using our valuable guidelines You can take the support of subject experts online to clear your doubts . And make use of live recorded class sessions for Government exams which are 100 % result booster in any exams . There are many RPF free Test available on website which included the topics like below. Question Papers are available in Hindi and English Also there are many online tutorials / classes which will guide the candidate to take the exam with more confidence and better knowledge. •
General Awareness and Science – General matters of current activities and to check candidate observation General Intelligence - Questions on analogies, similarities and differences, spatial visualization, spatial orientation, problem solving analysis, judgment, decision making, visual memory, discriminating observation, General Knowledge Questions General Reasoning - relationship concepts coding and decoding, statement conclusion, syllogistic reasoning, etc.
Arithmetic - , arithmetical reasoning, verbal and figure classification, arithmetic number series, non-verbal series,
Now how can you Prepare for Both exam and Physical Test, What should be your ideal daily routine . Make sure you wake up early , because this is the right time to warm up your body to make it physically more fit . Start your physical test preparation in every morning. Even try to make it as a warm up in evening. Evening warm up can be some exercise or even some games. On the rest of time make your exam preparation. An energetic body will definitely give you a fresh and energetic mind to concentrate on exam preparation. https://www.toprankers.com/rpf https://www.linkedin.com/pulse/how-can-i-prepare-rpf-constablesi-both-exam-physical-baba-toprankers