JP Morgan Corporate Challenge - NYU [PDF]

HEALTH MATTERS. J.P. Morgan Corporate Challenge. Wednesday, June 12, 2013. 7:00 pm. Location: Central Park. Registration

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HEALTH MATTERS

J.P. Morgan Corporate Challenge Wednesday, June 12, 2013 7:00 pm Location: Central Park Registration Required REGISTRATION CLOSES on Tuesday, April 23, 2013 (earlier if capacity is reached). Don’t get closed out! NYU will again participate in the J.P. Morgan Corporate Challenge and invites you to join this community event. Put on your running/walking shoes and join colleagues for an evening of fun, exercise, and camaraderie. Whatever your speed, all NYU faculty and employees are invited to run or walk the 3.5 mile course in New York City’s Central Park. Last year, 123 members of the NYU community participated. The JPMorgan Chase Foundation, in support of the Corporate Challenge, will make a donation to the Central Park Conservancy, the organization that restores, manages, and preserves the world’s greatest park. Participation fee for the event is $45.00. Registration closes on Tuesday, April 23, 2013 (or earlier if capacity is reached). To register for the NYU Team, click here, scroll to ―New York University-Washington Square‖, and click ―Register for this team‖. All registered participants will receive a NYU team t-shirt for the race (upon registration, please indicate your t-shirt size to ensure availability). Refreshments will be provided on event day. Derma Scan Facial Skin Cancer Screening Thursday, April 11, 2013 10:00 am – 1:30 pm Location: Kimmel Center, Room 914 Registration Required Skin is the largest organ of the body. It's our first layer of defense against the elements. As we age, we develop lines, wrinkles, age spots, dull skin, hyperpigmentation, and other skin concerns. Sun exposure, stress, extreme weather, and improper nutrition can exacerbate the aging process. The Derma Scanner, a major advancement in skin analysis, uses an ultra violet light to test the integrity of your skin and highlight problem areas. It can show skin damage that is invisible to the naked eye. For best results, use minimal face makeup. To register for this screening, scroll down and follow the instructions provided on registering through iLearn. NYU “Walk Smart” Program Wednesdays, April 10, 17, 24 12:00pm – 1:00pm Location: Washington Square Park Registration Required

The walking program is back by popular demand! Step away from your desk, put on your sneakers, and take a brisk walk with fellow colleagues while seeing some of the historical landmarks near NYU. Join us as we take our first steps in this movement toward better health. To register for this program, scroll down and follow the instructions provided on registering through iLearn. Vinyasa Yoga Friday, April 5, 12, and 26, 2013 12:30pm – 1:30pm Location: 238 Thompson Street, Room 461 Registration Required This one-hour Vinyasa class explores a variety of poses, both calming and invigorating. Designed to challenge you, shift your perspective, and open your heart, this class will put your body in motion while giving your mind a rest. All levels (including absolute beginners!) welcome. There are limited mats available on a first-come, first-served basis. Provided by The Spiritual Center. To register for this screening, scroll down and follow the instructions provided on registering through iLearn. Raising Resilient Children Thursday, April 18, 2013 12:00pm – 1:00pm Registration Required Every day, children face changes and challenges that can improve or compromise their resiliency. This seminar will present strategies to help children make healthy decisions, increase self-esteem, and develop stress management skills. Help your child learn to handle life’s challenges with optimism and courage. Click here to register. Provided by Carebridge. Tai Chi Friday, April 19, 2013 12:30pm – 1:30pm Location: NYU Coles Sports and Recreation Center, 181 Mercer Street Registration Required The movements are graceful, the tempo is slow, and the benefits are great. It is the only form of exercise in which a person should not use outward strength or force in their movements. Improvement depends not on outer strength, but inner awareness. To register for this class, scroll down and follow the instructions provided on registering through iLearn. How Medicare Works Tuesday, April 23, 2013 12:30 pm – 1:30 pm Location: Kimmel Center, Room 909 Registration Required This presentation will cover the basics of Medicare and how Medicare works with retiree health care coverage. Presented by Katherine Fitzpatrick. Offered by Medicare Rights Center. To register for this class, scroll down and follow the instructions provided on registering through iLearn.

Dementia 101: A Primer for Caregivers Wednesday, April 24, 2013 12:30 pm – 1:30 pm Location: Kimmel Center, Room 909 Registration Required The presentation will provide attendees with information about Alzheimer’s disease and other dementias, and will educate participants about resources and services available to help them cope with present challenges and future planning. Presented by Matt Kudish, Vice President, Director of Education, Outreach & Caregiver Services, Alzheimer's Association, New York City Chapter Offered by Alzheimer's Association. To register for this class, scroll down and follow the instructions provided on registering through iLearn. Alzheimer’s App for Caregivers The National Alzheimer Center, a division of the Hebrew Home at Riverdale, launched a new app designed to help family members who are caring for an Alzheimer's patient. The app, called ―Balance‖, enables users to communicate with multiple caregivers, track and share changes in real-time with the patient's doctor(s), learn about the latest developments in the disease, and get information about what to expect as Alzheimer's progresses. The app is available on iTunes for a fee of $3.99. Weight Watchers at Work Meetings are held on Thursdays at 3:00pm th Location: 194 Mercer Street, 4 Floor Conference Room The Weight Watchers at Work meeting is available at a convenient location on campus. Have you wanted to focus on your weight-loss efforts before the summer begins, but there always seems to be some reason why you just can’t? Well, the new at work program has become even easier to join with the Monthly Pass. Payment is made monthly, so you do not have to pay up front for a 17-week series. Attend a Thursday meeting for information on registering for Monthly Pass. Now you can attend weekly Weight Watchers meetings on campus to learn healthy eating habits and lose weight with the support and motivation of your colleagues! Each meeting includes confidential weigh-in and weekly motivational discussions led by a Weight Watcher Leader. So, what are you waiting for? Start off the Spring Season with a Healthier You! Yoga The following classes are FREE with an NYU ID! Some mats available on a first-come, first-served basis. All classes are drop-in. Mondays, 5:30pm – 6:30pm Location: 238 Thompson Street, Room 475 Kripalu’s approach to yoga practice is unique, integrating the rigor of traditional yoga with an emphasis on the study of consciousness, prana, and meditation in motion. Kripalu yoga empowers one to listen to the body, discovering from one’s own experience what practices support well-being and growth. This class explores yoga postures, pranayama, and meditation. Classes are dynamic and always fresh, continuously challenging the body to respond in new ways. Presenter: Jay Karlinski Wednesdays, 9:30am – 10:30am Location: 238 Thompson Street, Room 472

This all-levels class combines flowing, dynamic poses with an emphasis on mindful movement coordinated with breath. Each class contains a multitude of choices and variations, encouraging students to explore possibilities and personalize their practice. Presenter: Sam Chase Thursdays, 6:30pm – 8:00pm th th Location: 7 E. 10 Street, 5 floor, Bronfman Center at NYU In this Vinyasa-style movement party, we will practice an invigorating series of asanas, or poses, that will challenge you, shift your perspective, open your heart, and prepare your body for the stillness of meditation. In other words, let’s put our bodies in motion while giving our minds a rest. All levels (including beginners!) are welcome. Presenter: Emily Bielagus Please click here for more information about these classes. Meditation The following classes are FREE with an NYU ID! Some mats available on a first-come, first-served basis. All classes are drop-in. Mondays, 7:00pm – 8:00pm Location: 238 Thompson Street, Rm 475 Meditation is basic breathing and awareness practices (some guidance as needed) for two periods of 20 minutes, with a 10-15 minute discussion on various mindfulness-related topics. Presenter: Yael Shy, Jason Hollander, and the Mindfulness Project at NYU. Please click here for more information about these classes. MONEY MATTERS Additional Employee Discounts: Fios and NY Times Verizon FiOS Discount for NYU Employees — Get the best price on a Verizon bundle only through Verizon Connections, an exclusive online program offering discounts on residential FiOS and DIRECTV service bundles to NYU employees. The New York Times Special Education Discount for NYU — The New York Times offers an education discount of 50% or more off regular rates for home delivery or digital subscription. For additional information on the discounts listed above, click here and expand the ―Off-Campus Discount Program‖ link. Getting Your Elder’s Affairs in Order Wednesday, April 10, 2013 12:00pm – 1:00pm Registration Required Having financial information and personal records organized and accessible is very important when an elderly family member becomes ill. This webinar identifies the key documents and information that should be in place prior to someone needing assistance. Discussion will also address strategies for organizing these records and tips to gain the elders cooperation during this process. Planning ahead can make a difficult time less stressful for you and your family members. Click here to register.

Provided by Carebridge. Vanguard on the Road: Smarter Investing Begins With the Basics Wednesday, April 24, 2013 3:00pm – 3:45pm Registration Required This webinar will review key investment terms, help you choose your investment strategy, and help you make the most of your plan’s resources. It contains an overview of the three asset classes and focuses on what you can control when saving for retirement: how much to save, investment mix, and investing costs. To register, click here. Vanguard on the Road: Smarter Investing Through Additional Diversification Wednesday, April 24, 2013 5:00pm – 5:45pm Registration Required The purpose of this webinar is to introduce sub-asset allocation to participants and to discuss the benefits of proper diversification. To register, click here. Vanguard on the Road: Thinking about Retirement Wednesday, April 24, 2013 7:00pm – 7:45pm Registration Required This webinar is most appropriate for pre-retirees who are exploring what life could be like in retirement and how to make it happen. This presentation is also appropriate for recent retirees who are concerned about making money last, managing healthcare costs, and living in retirement. To register, click here.

TIAA-CREF Financial Education On-Demand Webinars and Videos TIAA-CREF provides on-demand web seminars to educate you on your financial wellness. The financial education series includes topics from managing your income and debt to preparing for retirement whether you are a new employee or approaching retirement. To access on-demand web seminars, click here. In addition, TIAA-CREF offers a ―how to‖ video web series with simple, straightforward steps to making your money work harder for you. The videos offer practical tips on how to improve savings, including how to get started, how to get the most from an employer’s retirement plan, and how not to run out of money in retirement. To access the ―how to‖ web videos, click here. Planning Your Financial Goals Is your retirement portfolio well positioned? Now more than ever is the time to take advantage of financial advice and planning services offered by TIAA-CREF and Vanguard. To schedule your one-on-one consultation to discuss your plan and options for managing your retirement savings, you can contact a consultant at: TIAA-CREF: 800-732-8353, Monday through Friday, from 9:00 a.m. to 8:00 p.m. Vanguard: 800-662-0106, extension 14500, Monday through Friday, from 9:00 a.m. to 5:00 p.m., or online at www.meetvanguard.com. Your spouse or partner is welcome to attend your session. You do not have to be enrolled or invested with TIAA-CREF or Vanguard to meet with a consultant.

COMMUNITY MATTERS Alzheimer’s Association Support Group Location: Washington Square Campus Begun last fall, NYU offers its first support group for caregivers of people with Alzheimer’s disease and related dementias. Facilitated by an Alzheimer’s Association trained group leader, the group will provide a consistent and caring place to discuss the challenges of care giving, share feelings and concerns, and find emotional support. Group members may also exchange information and educate themselves about dementia. The group will meet weekly from 12:30 until 1:30, and is limited in size to help ensure full participation by all group members. If you have questions and/or are interested in becoming a group member, please send an email message to [email protected] for consideration and prescreening. Carebridge Life Resources Follow Carebridge on Facebook. Stay connected to resources that help manage your work and personal life. If you have any pressing life concerns, you can lean on Carebridge Life Resources. Carebridge provides NYU employees assistance with a variety of life issues including health and wellness, financial and behavioral counseling, as well as child and elder care. These services also cover employee dependents, spouse, or domestic partner. Carebridge Life Resources is available 24 hours a day, 7 days a week, 365 days a year. You can contact online at http://www.myliferesource.com or by phone at 800-437-0911. Reference NYU access code FTN59 when contacting Carebridge. Naughty Knitters The Naughty Knitters is the NYU AMC's volunteer knitting and crocheting group, which brings together administrators from across NYU to draft items for local charities. The Naughty Knitters meet twice each month on the Washington Square campus to craft scarves for homebound seniors and US service members, as well as baby blankets for Care for the Homeless, which assists NYC-area families. Funded by generous support from the NYU Office of Civic Engagement and the AMC, the Naughty Knitters have donated over 2800 baby blankets, hats, scarves, and other items to local charities since it was founded in 2004. Knitting and crocheting supplies are available for participants at each session. If you are a new knitter or crocheter--or if you have knitting or crocheting experience and want to re-awaken your skills and share them with others—please contact Jennie Tichenor at [email protected]. Active Local Events Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of active individuals visit Active.com each month to search and register online for races, team sports and recreational activities; interact with others who have similar interests; start online training programs; and access nutrition, fitness and training tips. Click here to see what activities are available in your area.

LiveSmart event registration is available through NYUiLearn.

To access registration:

Visit http://home.nyu.edu to login to NYUHome Once logged in to NYUHome, click the Work tab Scroll down to and click the NYUiLearn Login button The NYUiLearn welcome page will display (Note: you must allow pop-ups to view) In the left sidebar, click Course Catalog Scroll to find and register for your desired event

If you have any technical difficulties and need assistance with registration, you can access a list of frequently asked questions at http://www.nyu.edu/its/askits/ilearn or contact ITS at [email protected] or 212-998-3333.

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