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5 Facts about Human Muscles An Overview of Muscles and How They Move 3 Types of Muscle Tissue The Function of Skeletal, Cardiac, and Smooth Muscle Describing Skeletal Muscles Understanding Skeletal Muscle Attachments and Actions Muscle Contractions How the Nervous System Triggers Muscle Movements
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How do the bones of the human skeleton move? Skeletal muscles contract and relax to mechanically move the body. Messages from the nervous system cause these muscle contractions. The whole process is called the mechanism of muscle contraction and it can be summarized in three steps: (1) A message travels from the nervous system to the muscular system, triggering chemical reactions. (2) The chemical reactions lead to the muscle fibers reorganizing themselves in a way that shortens the muscle--that’s the contraction. (3) When the nervous system signal is no longer present, the chemical process reverses, and the muscle fibers rearrange again and the muscle relaxes.
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Let’s look a little more closely at the steps in the mechanism of muscle contraction.
1. A Muscle Contraction Is Triggered When an Action Potential Travels Along the Nerves to the Muscles Learn Muscle Anatomy: Trapezius
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Follow Us Muscle contraction begins when the nervous system generates a signal. The signal, an impulse called an action potential, travels through a type of nerve cell called a motor neuron. The neuromuscular junction is the name of the place where the motor neuron reaches a muscle cell. Skeletal muscle tissue is composed of cells called muscle fibers. When the nervous system signal reaches the neuromuscular junction a chemical message is released by the motor neuron. The chemical message, a neurotransmitter called acetylcholine, binds to receptors on the outside of the muscle fiber. That starts a chemical reaction within the muscle.
2. Acetylcholine Is Released and Binds to Receptors on the Muscle Membrane
A multistep molecular process within the muscle fiber begins when acetylcholine binds to receptors on the muscle fiber membrane. The proteins inside muscle fibers are organized into long chains that can interact with each other, reorganizing to shorten and relax. When acetylcholine reaches receptors on the membranes of muscle fibers, membrane channels open and the process that contracts a relaxed muscle fibers begins: Open channels allow an influx of sodium ions into the cytoplasm of the muscle fiber. The sodium influx also sends a message within the muscle fiber to trigger the release of stored calcium ions. The calcium ions diffuse into the muscle fiber. The relationship between the chains of proteins within the muscle cells changes, leading to the contraction.
3. Muscle Fibers Relax When the Nervous System Signal Is No Longer Present
When the stimulation of the motor neuron providing the impulse to the muscle fibers stops, the chemical reaction that causes the rearrangement of the muscle fibers' proteins is stopped. This reverses the chemical processes in the muscle fibers and the muscle relaxes.
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External Resources A description of skeletal muscle structure, including thick and thin filaments of sarcomeres. University of Houston: Department of Health and Human Performance. http://grants.hhp.coe.uh.edu/clayne/6397/unit3.htm An analysis of evidence in support of the sliding filament theory. University of Tennessee, Knoxville: The Institute for Environmental Modeling. http://www.tiem.utk.edu/~gross/bioed/webmodules/muscles.html Anatomy & Physiology, an app for your PC, Mac, Android, Windows Touch, or iPad/iPhone includes 3D models, animations, and illustrations that offer a more extensive presentation for muscle types.
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