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Lifestyle and Diet for Autoimmune Diseases What is an autoimmune disease? Autoimmune Diseases are conditions caused by an immune response against the body’s tissues. They develop when the immune system destroys normal body tissues. Sometimes the immune system will fail to recognize one or more of the body’s normal materials as what they are: normal. The body then creates autoantibodies – (antibodies attack its own cells, tissues, and organs). This causes inflammation and damage and leads to many different Autoimmune Disorders.
What Causes Autoimmune Diseases? The cause of an autoimmune disease is still unknown. Some theories scientist have stated Autoimmune Diseases are hereditary, environmental irritants, chemical irritants, or can stem from bacterial or viral sickness. Although unknown how it is caused, there are many ways to test for the disease. The sooner you catch the disease, the easier it is to treat. Always pay attention to your symptoms and the length of time you are experiencing them. The more information you can provide a physician the better.
Diet for Autoimmune Disease Disease Diet
Improving Your Diet for Control Over Autoimmune Disease Many people with the autoimmune disease can manage their symptoms through a modified diet. You will need to identify which foods trigger your symptoms and eliminate those foods from your diet when possible. You may need to learn new ways of preparing food based on what your body can digest properly, when combined with prescribed supplementation. To help you identify foods that may trigger autoimmune disease symptoms, try eliminating the following: Carbonated beverages Caffeinated beverages Fruits that contain seeds Vegetables that contains seeds Legumes (Beans, broccoli and cauliflower) Sugary and starchy foods such as pastries, cookies, bread, pasta These are common sources of inflammation and eliminating these foods may alleviate your Autoimmune Disease symptoms, especially when used with prescribed supplementation as a form of adjunct therapy.
The Amazing Health Benefits of the Aloe Vera Plant The Aloe Mucilaginous Polysaccharide molecule is an all-natural, non-toxic, organic molecule. The AMP molecule has been known to not only support but enhance the body’s immune system due to all the following properties: Anti-Inflammation*, Antioxidant*, AntiBacterial* and Anti-Viral*
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