Nutrition — Unbeaten CrossFit [PDF]

Respond to every call that excites your spirit. Rumi

Do not seek to follow in the footsteps of the wise. Seek what they sought. Matsuo Basho

Knock, And He'll open the door. Vanish, And He'll make you shine like the sun. Fall, And He'll raise

Ego says, "Once everything falls into place, I'll feel peace." Spirit says "Find your peace, and then

What we think, what we become. Buddha

You have to expect things of yourself before you can do them. Michael Jordan

In every community, there is work to be done. In every nation, there are wounds to heal. In every heart,

While not intended to replace every meal,. Soylent can replace any meal. Children, women who are pregnant, nursing, or may become pregnant should consult their doctor before consuming Soylent. Please refer to soylent.com/notes for more information. S

Stop acting so small. You are the universe in ecstatic motion. Rumi

Open your mouth only if what you are going to say is more beautiful than the silience. BUDDHA