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FSU Psychology in Top 5 on R&D Expenditures
Have a Happier, Healthier 2018 - Reshape Your Body Attitudes
P
ut together a list of New Year's resolutions yet?
1. 2. 3. 4. 5.
UNC, Chapel Hill Florida State U. New York U. U. MN, Twin Cities Penn State U., University Park and Hershey Medical Center
Pamela Keel
Every year, many of us pledge to work harder at being healthy, losing weight or eating more veggies. A Nielsen survey showed about one-third of Americans resolved to shed a few pounds and reshape their bodies. Here's a better resolution: Lose the critical thoughts about your body. That's the advice of Florida State University Professor Dr. Pamela Keel. Her research team has tested a new program encouraging body acceptance and seen dramatic results.
"Consider what is really going to make you happier and healthier in 2018: losing 10 pounds or losing NSF R&D in Psychology harmful attitudes about your body?" Keel asked. Dr. Keel has spent a career studying body-image issues, particularly how FY2015 they relate to eating disorders, and the results are not pretty. Body dissatisfaction in American culture is a pervasive problem, (https://ncsesdata.nsf.gov/herd/2015/html/HERD2015_DST_47.html) especially among young women.
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Over the past 35 years, the ideal body type — particularly prevalent in media images — has become virtually unattainable for
most people. Keel added that the majority of Americans are overweight today, and that creates a mismatch between reality and (https://www.facebook.com/FSUPsychologyAlumni/) the body types seen in media.
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