Spiritual Wellness Intellectual Wellness Environmental Wellness [PDF]

Intellectual Wellness. Engaging in creative and mentally stimulating activities that expand knowledge and skills; allowi

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Idea Transcript


Spiritual Wellness

Intellectual Wellness

Sensing that life is meaningful and has a purpose by means of the ethics, values, and morals that guide and give meaning to life.

Engaging in creative and mentally stimulating activities that expand knowledge and skills; allowing for sharing with others.

Physical Wellness

Environmental Wellness

Maintaining a healthy body through good nutrition, regular exercise, avoiding harmful habits, making informed and responsible decisions about health, and seeking medical assistance when necessary.

Living in clean, safe, and healthy surroundings that are beneficial to total health; and living a lifestyle that is respectful and protective of the environment.

Social Wellness

Occupational Wellness

Building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you.

Preparing and making use of gifts, skills, and talents for work to gain purpose, happiness, personal satisfaction, and enrichment in life.

Financial Wellness

Emotional Wellness

Successfully managing personal finances and developing a long range Developing inner strength by being attentive to both positive and plan for financial stability. negative feelings, accepting limitations, achieving emotional stability, and becoming comfortable with emotions.

Smile Life

When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile

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