Natural Remedies for Joint Pain Millions of people around the world rely on pain killers to help them manage joint or bone pains, but there are a number of natural remedies that have been shown to help relieve symptoms of joint pain such as stiffness, walking difficulties and a reduced range of motion. According to our resident expert, the best rheumatologist in Hyderabad, areas like the back, neck, hips, and knees, that bear the brunt of the body’s weight are those that are most likely to be affected by joint pain. If you want to treat your joint pain with something other than pharmaceutical drugs.
Try out these natural remedies below:
Epsom Salts: Taking a bath with Epsom Salts is a wonderful remedy for any joint or muscle ache. They are rich in magnesium and sulfates, so they are quickly absorbed through the skin to provide fast relief as they lower inflammation and reduce muscle spasms. Hot and Cold Packs: Applying a hot therapeutic gel pack to the affected area for about 20 minutes, followed by a cold ice pack for another 20 minutes will provide immediate joint relief.
Collagen Supplements: Collagen is the type of protein found in our joints that keep the connective tissue strong. It can be taken in supplement form as collagen supplement powder or naturally from bone broth.
Now you can end your search for the best rheumatologist doctor near me, learn other natural lifestyle remedies for joint pain when you book a free consultation with the best hospital in Hyderabad today using Ask Apollo.